Everything in moderation
The thought of quitting my intake of Coca Cola is greatly disturbing. However, after realizing HOW much I actually drink, I've come to a compromise: decrease my coke cola intake. Everything in moderation!
Why you ask? It will save me a TON of money, help me loose weight (let's face it...if I stop drinking soda I'll probably drop 5 lbs. a day), and my teeth and bones will be stronger.
Here is my plan (starting tomorrow):
- Only one soda a day @ work (they only cost 25 cents in the vending machine)
- Drink Coke Zero at home (from the liter bottle, that way I can control how much I put in a glass)
- If I eat out, I will drink water. Or, I'll go to a restaurant that serves Pepsi -- then I won't be tempted.
If I stick to this plan, I will reward myself at the end of the week with something wonderful (not sure what it is yet --- maybe I'll buy myself these)...
Wish me luck...
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